Your Financial Health
Easy exercises to burn belly fat
A level belly is a badge of honour. It’s an outward indication that you stay healthy and watch what you eat. And past the vanity…
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Benefits Of Teeth Whitening Kits
If you are thinking about whitening your teeth, you might know a few benefits that doing so could provide. To maximize results and to be…
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How can a vegan diet improve your health?
In a recent study, scientists have compared the effects of a plant-based meal together with those of a meal which includes animal-derived goods on an…
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These simple calorie swaps could be secret to dropping excess fat
If you don’t spend a nice portion of your working life eating chicken breast and broccoli, counting calories and beating reps in the gym, then…
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The very real benefits of exercise
Physical activity or exercise can improve your health and decrease the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical…
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The Common Cold
It’s usually benign, even though it may not think that way. Various kinds of viruses can cause a common cold. Children younger than six are…
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Common health issues among office workers
Office employees are among the most unhealthy group of people of the labour marketplace as the essence of the function means that many workers have…
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Ensure Your Employees are Following Health & Safety Protocol
You may think you have checked all the boxes when it comes to safety compliance, but there is one crucial aspect that most tend to…
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How To Deal With A Workplace Injury
Generally, work-related injuries and other types of accidents are inevitable. It’s standard safety practice to investigate any workplace injury. Even a near miss is a…
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Office Styling Tips For a Positive Mind
According to HuffPost Australia, the average person spends thirteen years and two months being at work in a lifetime. Comparing this to just 328 days…
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Dealing with a recent physical disability
Adjusting to living life with a disability can be a hard transition. Most of us take health for granted until it is no longer the…
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Mental Health
Ensure Your Employees are Following Health & Safety Protocol
You may think you have checked all the boxes when it comes to safety compliance, but there is one crucial aspect that most tend to…
Workout
Easy exercises to burn belly fat
A level belly is a badge of honour. It’s an outward indication that you stay healthy and watch what you eat. And past the vanity…
